COVID 19 notice: Face masks are no longer required to be worn. Read more

New Year's Eye Resolutions

  1. I am not going to rub my eyes as this can lead to corneal abrasions.
  2. Every 20 minutes I am going to look 20 metres away, for 20 seconds, to give my eyes a break from the computer.
  3. I am going to have regular eye tests (every 5 years from 40, every 3 years from 50 and 2 yearly from age 60)
  4. I am going to use eye makeup wipes to make sure I get all of my mascara off so it doesn’t build up and lead to an infection.
  5. I am going to make a conscious effort to take complete blinks (you will know if you are as you will feel your eye lids touching)
  6. I am going to exercise not only for my physical well being but also for my eye health!
  7. I am going to drink plenty of water.
  8. I am going to make sure my diet consists of leafy green vegetables so I am getting  Lutein and Zeaxanthin  (antioxidants that are stored in the macular)
  9. Always wear my sunglasses outdoors, even when its cloudy.
  10. Finally consider laser eye surgery – don’t put it off for another year.
Eye Health Tips Eye Health Tips Thursday, 9 Jan 2020

Read More

Understanding the Clarity: A Guide to LASIK Eye Surgery
Monday, 18 Mar 2024

Understanding the Clarity: A Guide to LASIK Eye Surgery

Uncover the revolutionary technology behind LASIK that has empowered millions to enjoy clear vision without glasses.

Caring for Your Eyes During the Autumn Season
Friday, 8 Mar 2024

Caring for Your Eyes During the Autumn Season

Protect your eyes this autumn from allergies and dryness caused by falling leaves and indoor heating.

Understanding the Difference Between an Ophthalmologist, an Optometrist, and a Dispensing optician
Wednesday, 21 Feb 2024

Understanding the Difference Between an Ophthalmologist, an Optometrist, and a Dispensing optician

Decoding eye care professions: the difference between Ophthalmologist, Optometrist and Dispensing optician.

Book your FREE Laser Assessment

Select your preferred location